get in touch

Submit Form

I'd love to hear from you! Drop me a line with any questions, or to request a virtual coffee chat with me for booking workshops, event speaking, or mentorship inquiries.

Grit & Grace Dance Life Podcast

🎙️ New Podcast Membership Coming Soon! I'm sharing all my secrets for looking, feeling and performing at your best.

5 Core Daily Habits to Boost Performance

Whether you’re rehearsing for the stage or in the studio training, you need a routine that enhances your performance ability and keeps you feeling your best mentally and physically each day.

free mini training

+ simple, yet powerful training tips
+ feel more energized & resilient
+ improve sleep & muscle recovery

get on the insider list!

Twice a month I share my latest dance adventures, dance tips that are working for me and my dancers, and my favorite health and beauty discoveries. It's a fun read for sure!