Welcome. I'm Kea Tesseyman
My Kea Method Dance Performance Training weaves together a body mind self care foundation for dancers, with the power of story and dynamic choreography. I developed this method in my own studio and after wild success with over 1500 students and 75+ performances, I'm bringing this method to studios and students across the globe.
🤍 thanks for stopping by
I'm dedicated to uplifting mental health + well being through dance and motivational speaking.
Dancer, Teacher (aka teen whisperer), Choreographer, and Wellness Advocate.
I'm passionate about helping dancers find their best, healthiest way of dancing in their bodies and becoming liberated in their own life's adventure of movement.
I've been choreographing and teaching dance for more than 23 years, 15 owning my studio. I've worked with 1500+ dancers using The Kea Method, choreographed 450 pieces, and produced and directed 37 performances. Click to learn more about me and my work.
This Method has helped me to build so much confidence and connect to a deeper motivation. I dance with freedom now, not worry or restraint.
- Katie
Kea's centering technique to take a second and calm down before going on stage, is so important to my performance experience.
- CeCe
Kea has given me the bravery, power, and wisdom, to deeply explore my own sense of self which has dramatically transformed for the better.
- Isaiah
The Kea Method has helped me to tap into my emotions and personal truth through dance to become a more powerful storyteller.
- Raya
The Kea Method Workshop self care & mindset habits have helped me to feel stronger in my body and mind than in the 10 years I've been dancing.
- Gemma
This Method has helped me to build so much confidence and connect to a deeper motivation. I dance with freedom now, not worry or restraint.
- Katie
Kea has given me the bravery, power, and wisdom, to deeply explore my own sense of self which has dramatically transformed for the better.
- Isaiah
Kea's centering technique to take a second and calm down before going on stage, is so important to my performance experience.
- CeCe
The Kea Method has helped me to tap into my emotions and personal truth through dance to become a more powerful storyteller.
- Raya
The Kea Method Workshop self care & mindset habits have helped me to feel stronger in my body and mind than in the 10 years I've been dancing.
- Gemma
HOT RIGHT NOW
Watch this insanely fun video of me and my son Adrian dancing with @mishagabriel during our trip to LA!
My go to dance essentials and my 5 Core Daily Habits to Boost Performance—habits I swear by.
Welcome to the podcast where movement meets science-backed habits that will transform your life!
